Restorative Yogalates w Crystal Bowl Sound Healing
Restorative Stretch with mindful meditation and heartfelt Savasana
Sunday 25th November
3 - 5.30pm
Yogalates Studio, Bangalow
MC with Mandy Nolan, raffle prizes from the Bangalow business hub including
Gaia, Herbal Wisdom, House of Wellness practitioners + guest speakers, high tea supplied by Choux Choux Bakery & Heritage House.
PROCEEDS TO CANCER COUNCIL BREAST CANCER AWARENESS
Heartfelt thank you to all who donated and participated in this event.
Yogalates is proud to support charities and donates monthly to our chosen charities.
We will be dedicating our next meditation & mindfulness class soon as a fundraiser. Donation only and all proceeds will go to our dedicated charity on the day.
We have chosen to support the following charities -
The Shift Project
Founded in Byron Bay, The SHIFT Project Byron is a short-term, live-in, educational transition program for women who are homeless or at risk of homelessness.
Virlanie Foundation - Giving back the smile to street children.
A private, non-profit organisation reaching out to street children in the Philippines. For more than 24 years, Virlanie has been helping children who come from difficult situations to hope for a brighter future and become responsible and independent adults.
They create pop-up street schools so when the children come they get a nutritional meal.
'By supporting the Plastic Oceans Foundation, we all support an effort that is imperative to creatinga healthy and sustainable planet Earth' - Matthew Modine.
Yogalates promotes a plastic free environment. Help create a wave of change.
Plastic Free July
Joining the challenge is quite simple...choose to refuse single-use plastic during July.
Plastic Free July aims to raise awareness of the problems with single-use disposable plastic and challenges people to do something about it
We can continue to raise awareness and choose to refuse single use plastic in every month. This site gives some great tips on limiting your plastic usage.
Thanks to Sea Legacy for this video -