Attend unlimited public classes at our Bangalow & Suffolk Park Studios for 3 months.
3 month unlimited Class Package
Attend unlimited public classes at our Bangalow and/or Suffolk Park Studios for 3 months.
Collect at the studio.
Working from the inside out, Yogalates™ improves body awareness and alignment to help develop proper movement patterns that we use in our daily lives, and focuses on a practice designed for “Western” bodies.
Designed to awaken and strengthen the subtle and structural core muscles through Pilates based exercises while incorporating the asana (postures), philosophy and wisdom of Yoga.
The importance of Breath is the ultimate focus in each and every class; the ease of breath, ease of pose and ease of mind enhances a mindful practice.
Attend unlimited public classes at our Bangalow & Suffolk Park Studios for 3 months.
Attend unlimited public classes at our Bangalow and/or Suffolk Park Studios for 3 months.
Collect at the studio.