Attend 6 x public classes at our Bangalow or Suffolk Park Studios.
6 Class Package
SKU: 21554345656
AU$95.00Price
Attend 6 x public classes at our Bangalow or Suffolk Park Studios.
Valid fo 6 months
Collect at the studio.
Working from the inside out, Yogalates™ improves body awareness and alignment to help develop proper movement patterns that we use in our daily lives, and focuses on a practice designed for “Western” bodies.
Designed to awaken and strengthen the subtle and structural core muscles through Pilates based exercises while incorporating the asana (postures), philosophy and wisdom of Yoga.
The importance of Breath is the ultimate focus in each and every class; the ease of breath, ease of pose and ease of mind enhances a mindful practice.
Attend 6 x public classes at our Bangalow or Suffolk Park Studios.
Attend 6 x public classes at our Bangalow or Suffolk Park Studios.
Valid fo 6 months
Collect at the studio.