Working from the inside out, Yogalates™ improves body awareness and alignment to help develop proper movement patterns that we use in our daily lives, and focuses on a practice designed for “Western” bodies.

 

Designed to awaken and strengthen the subtle and structural core muscles through Pilates based exercises while incorporating the asana (postures), philosophy and wisdom of Yoga.

 

The importance of Breath is the ultimate focus in each and every class; the ease of breath, ease of pose and ease of mind enhances a mindful practice.

Level 1 & 2 Teacher Training in Tuscany, Italy.
Includes Private room & Private Bathroom + Breakfast at the practicum. All tuition. 
Dates: 8th - 23rd September, 2017
Address: Azienda Agrituristica Le Bolli, Podere Bolli 63 - 53030 Radicondoli (SI)

European Teacher Training

AU$6,430.00Price

    Retreats

    2020

    May 14th - 21st

    Bali Heart

    May 14th - 21st

    Bali Barre

    May 30th - 6th June

    Croatia Sail

    Whats On

    Teacher Training 2021

    Dates to be confirmed

    Empowerment through Yoga

    6th - 8th March, 2020

    with A.J Mohan & Indra Mohan

     

    Cost: $350

    Early bird $320 (by 6th Feb)

    Bookings

    libbie@healthiemoves.com

    © 2020 by Yogalates Pty Ltd

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    Yogalates Head Office

    72 Byron St,

    Bangalow NSW 2479

    Australia