Update weekend for Yogalates Teachers.
The update weekends provide a great environment to catch up and/or meet old & new teachers. It also provides the opportunity to build on what you already know & teach in the Yogalates Method.When:21st & 22nd September, 2019.Where:Yogalates Studio, BangalowSat/Sun Cost: $390.00 (new moves)
Balance of fees to be paid via bank transfer
Yogalates Pty Ltd
BSB: 082 489
Ref: your name
Please also fill out the registration form to reserve your mat.
Working from the inside out, Yogalates™ improves body awareness and alignment to help develop proper movement patterns that we use in our daily lives, and focuses on a practice designed for “Western” bodies.
Designed to awaken and strengthen the subtle and structural core muscles through Pilates based exercises while incorporating the asana (postures), philosophy and wisdom of Yoga.
The importance of Breath is the ultimate focus in each and every class; the ease of breath, ease of pose and ease of mind enhances a mindful practice.