Bali Heart Yogalates Wellness Retreat

2021  20th - 27th May

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Create space for love, happiness, compas
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connect with your Heart and the spirit of Bali at this peaceful and private boutique resort on the outskirts of Ubud for a 7 night retreat....

Feel like unwinding, distress and rejuvenate. Then join Louise Solomon world-renowned teacher and trainer for an unforgettable experience; becoming unplugged replenishing your nervous system and calming your mind.


This 7-night holistic retreat is located in the mountains of Ubud. Nestled in the heart of Bali is rich in culture heritage and beauty. Surround yourself in its rich rainforests, terraced rice paddies spiritual Hindu temples and shrines, which complete the majestic terrain.


Join Louise and Facilitators to explore the vitality of your breath with the stability of your core; supporting functional movement within your body by embodying the world-renowned fusion of Yogalates. It's a great way to compliment correct bio-mechanical movement into your everyday living, or to fine tune your Yoga meditation practise... Relax, rejuvenate, invigorate your mind and body.

Retreats are at a beginner to intermediate level; all levels of Yoga are welcome.

Free Time activities/things to explore - Relax by the pool and absorb the mountainous vibes of the serene Bali landscapes; excite your taste buds and experience the true lifestyle of Bali by dining and socialising at the many local village restaurants and cafes. As well as indulging in the local tastes, treat yourself to a relaxing massage and beauty treatment, temple & rice paddy tour, sound healing at the Pyramids of Chi, butterfly park, silver village.

See itinerary below

A perfect place to nourish your soul revitalise the mind + body and immerse yourself in a life-enhancing journey

Retreat Inclusive Costs

Due to limited numbers, don’t miss out book your place early. Prices are in AUD.

  • Private & Twin share accommodation (see options below)

  • Daily Yogalates classes

  • Daily Pranayama/Meditation class 

  • Yoga Nidra x 2 nights (optional)

  • Nutritious Daily breakfasts/brunch & farewell dinner 

  • A traditional Balinese massage

  • Water blessing ceremony

  • Denpasar Airport transfers to & from Bhanuswari Resort & Spa

  • Free shuttle to daily activities

  • Special needs are catered for in classes and food allergies

What is not included

  • Airfares to and from Denpasar Bali, Indonesia.

  • Lunches & Dinners (budget between $10 and $25 per meal)

  • Resort Spa treatments

  • Private session with Louise includes a postural functional assessment & corrective exercise program to do at home – $50.00.  

  • Personal purchases

  • Entry into optional activities

  • Travel Insurance (compulsory)


Bhanuswari Resort & Spa is hidden away in the southern foothills of Bali, just a short 20-minute drive from Ubud city center, Bhanuswari Resort & Spa gives new meaning to the word “tranquility”. The breath-taking beauty of terraced rice fields, towering coconut trees, natural spring-fed streams and luscious flowering gardens envelop this perfectly secluded sanctuary of peace.

From the Balinese architects who designed the resort, to the local builders having constructed it and the Balinese staff and management continuing to operate it, Bhanuswari remains an authentic and genuinely Balinese resort. Even the resort’s furnishings are made from local coconut wood, and the artworks featured throughout the resort’s rooms and villas, have been created by local artists and craftspeople.

Known as a center for spiritual awakenings, creative inspiration and restorative healing, Ubud has long been visited by travelers the world over, in search of calm and serenity. Bhanuswari embodies the essence of this Ubud tradition, providing guests a much needed escape from the everyday; a place of stillness and solitude, where they may once again regain their sense of inner balance, and find greater peace of mind.

View location

Solo traveller? No problem.. Yoga Retreats are a popular choice with solo travellers. Up to 50% of guests go alone and we help to match guests with other solo travellers if the availability is there. Keep your costs down and make new friends with like minded people.

Superior Room

Slip away to a place of stillness and solitude in this Standard Shared Room. Gaze upon terraced rice fields as you make your way to your humble abode. Rooms overlook the salt water pool or the tropical gardens.

This room is a spacious room with two twin beds or King single. Enjoy ensuite with a shower. Individually controlled air-conditioning is also available.


 Twin Share/couple $950.00pp        Private $1495.00pp 

Bringing a friend or partner who is not attending the retreat? No problem, ask us for a price to accommodate them.


Private Luxe room with private bath 


Enjoy panoramic perfection right from your place of rest. Deluxe rooms offer views spanning rice field terraces or flower gardens. Feel blissfully Balinese in your en suite bathroom with full size tub and showers with hot and cold water. 

You have the choice between one king-size bed or 2 twin beds. It features a mini fridge stocked with a variety of drinks and complimentary mineral water that is replenished daily. Enjoy a selection of movies with your en suite TV and DVD player. Individually controlled air-conditioning is also available.


 Twin Share/couple $1050.00pp (AUD)        Private $1595.00pp (AUD)

Bringing a friend or partner who is not attending the retreat? No problem, ask us for a price to accommodate them. 


Private 1 bedroom Villa with private pool  - Limited Space 

Breathe in the calming aura of Ubud’s serene environment of gentle green and bright blue skies. You get to relax with the vast rice paddy fields as your backdrop and a personal pool or gazebo as your setting.

In this room, you will have an en suite bathroom will full-sized tub & shower, a choice between king-size bed or twin bed, mini fridge, complimentary mineral water that is replenished daily, TV Cable with international channels, DVD player, air conditioning and tea & coffee maker.


 Twin Share/couple $1695.00pp (AUD)          Private $2350.00pp (AUD)

Bringing a friend or partner who is not attending the retreat? No problem, ask us for a price to accommodate them. 



Payment plans are available and do incur a $50 fee. Please email the office for more details.

A non-refundable deposit of $300 is required to reserve your mat. Deposit can be made here. Full payment due 6 weeks prior to Retreat commencing.

Alternatively you can transfer into the following account:

National Australia Bank

BSB: 082 489

Account: 85703 1260

Swift Code: NATAAU3302S

Ref: your name & retreat location

If you are paying in different currencies please make sure you have calculated the correct amount. Payments can also be made by Credit card. Please be advised there is a 1.8% surcharge on credit card payments.

To reserve your spot at the retreat and to advise us of your personal conditions please fill out the registration form

All information given is kept private.

Travel insurance is highly recommended.


**Please note return times on trips are estimations**


Arrival at the resort, settle in and enjoy the relaxing surrounds in the resort or you may like to head into Ubud.

**Please send travel times and locations for pick-up/drop off.

Welcome Buffet Dinner 7pm at resort. 



8.30am Breakfast/brunch


Free day to relax & explore Ubud, monkey forest or lay by the pool at the resort. 


5.30 - 7pm Yogalates class - limber & stretch with a Yoga Nidra



6 - 7am Barre class


7.15 - 9.15am Yogalates class

9.30am Breakfast/brunch


3 - 4.30pm Pyramids of Chi, $30 per person (optional, self pay & need to pre-book).


4.45pm Optional Walk to the renowned Cafe Pomegranate for dinner located in the middle of the local Rice Paddy fields (self pay, cultural and scenic)

**Shuttle will be pickup at Pyramids of Chi to take anyone not wanting to walk to Pomegranate or vice versa



7.15 - 9.15am Yogalates Class

9.30am Breakfast/brunch


Free day to relax by the pool, read or venture into Ubud or other activities you would like to do. 


6 - 7am Barre


7.15 - 9.15am Yogalates

9.30am Breakfast/brunch

11.00am Cooking Class - optional $40pp



7.15 – 9.15am Yogalates class


9.30am Breakfast/brunch


11.00am - 2.30pm Water Blessing Ceremony at Gunung Kawi Sebatu.

View this beautiful temple here


6 - 7am Barre


7.15 - 9.15am Yogalates

9.30am Breakfast/brunch


Free day to relax by the pool, read or venture into Ubud or other activities you would like to do. 

7pm Farewell dinner at the resort with Balinese dancers




7.15 - 8.15am Yogalates class


8.30am Breakfast/brunch

11am Checkout

Departures anytime before 11am on Thursday. Some people may need to leave earlier depending on their travel arrangements. 

**Please note**

Fresh juice is provided before the Yogalates classes & breakfast is available after the Barre classes. 

                                                                                                                      Travel Insurance is highly recommended                                                                                                                     

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Want to attend our Retreat?

Click on the button below to fill out the registration form

Buy a Gift Voucher here

Optional for you to create your own exclusive private retreat with friends or family and is available on request.

Minimum of 8 required.

"The Yogalates retreat to Ubud was a game changer for me, after being not well, I came away after a wonderful week feeling recharged, rejuvenated and full of energy. Louise and Bek did a fabulous job of guiding us thru a blissful practice every morning. Definitely re-booking for more of the same." ~ Rory


Dear Louise, Tracey, Bec and Crystal


I am writing to say a huge thank you for the wonderful week Molly and I have had in Tuscany. 


It was a pleasure to meet Louise, Tracey, Crystal, Mark, as well as this year's cohort of teacher trainees and fellow retreat attendees, and to spend time in their company in the beautiful surroundings of Radicondoli. 


Louise's morning Yogalates classes were second to none and confirmed to me precisely why I love the fusion of yoga and pilates and crystalised my wish to take this love further by applying for the teacher training programme in due course.


Kindest regards 

—  Irena, UK