A Strong Foundation Only Yogalates fuses principles of core stability with foundation Yoga Therapy. Our teacher training provides the best foundation for your personal practice, for your yoga teaching journey and for further exploration and study. Yogalates is compatible with other styles of yoga and supports other modalities such as physiotherapy, massage, occupational therapy, and fitness instruction.
"Only Yogalates fuses principles of core stability with foundation Yoga Therapy. The Yogalates method is an ever evolving process; we are always aiming to get the client more comfortable, more functional and more connected with their mind and bodies in every day living. Supporting a safe and sustainable practise of movement therapy" Louise Solomon
Welcome to your new Drupal website!
Please follow these steps to set up and start using your website:
Customize your website design To change the "look and feel" of your website, visit the themes section. You may choose from one of the included themes or download additional themes from the Drupal themes download section.
Start posting content Finally, you can create content for your website. This message will disappear once you have promoted a post to the front page.